Vertigo is the feeling that you or your environment is moving or spinning when there is no actual moving or spinning. Vertigo may be a symptom of a broad range of disorders, diseases, and conditions.
Vertigo can be caused by problems in the brain or the inner ear. As a result, you should first see your doctor and conduct proper examinations such as blood test and CT scan. While following up with doctors on the treatment, you should also consider to improve your overall health and lifestyle. Hence, there is hope that Vertigo symptoms could diminish if overall health improving lifestyle changes are made as some doctor suggested. There are some natural supplements could help for Vertigo symptom and here are the summary to share with you. You should consultant with your doctor to verify.
1. Antioxidants could mitigate the damaging effects of free radicals as Dr. Ray Strand in chapter fifteen explained of his book "What your doctor doesn't know about nutritional medicine may be killing you". Antioxidants has been demonstrated to be effective in treating vertigo induced by Ménière’s disease.
2. Studies have reported positive effects using vitamin B6 on drug-induced vertigo and nausea, suggesting that vitamin B6 appears to offer protection against this form of vertigo.
3. Coenzyme Q10 (CoQ10)—During a multicenter clinical trial of 2664 patients with congestive heart failure, 73 percent reported a decrease in the incidence of vertigo after only 3 months of treatment with 50 to 150 mg of CoQ10 daily.
4. Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function.
If you understand the benefit of the natural supplements that could help to reduce Vertigo symptom, you might consider the following products.
· Isotonix OPC-3 - One of the strong anti-oxidant people mentioned to help improving their Vertigo symptom. Some good results have been shared.
· Isotonix Activated B-Complex - Activated forms of select B vitamins to ensure optimal utilization by the body. Many people benefit from this supplement.
· Heart Health™ Advanced Co-Q10 (Cardiovascular & Immune Support)
· Essential Omega III Fish Oil with Vitamin E - Significant rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) with high purity
Some other diet and supplements may also help to reduce Vertigo symptom.
